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5 Practical Ways to Find Encouragement During Difficult Time

Posted on August 7th, 2025

 

Rough seasons have a way of shaking everything loose—your plans, your peace, even your sense of direction.

But those same messy moments can also reveal strength you didn’t know was there. Sometimes it's less about fixing the chaos and more about shifting your focus.

Faith can give you something solid to stand on when everything else feels like sand. And no, it doesn’t always show up in big, glowing signs—sometimes it’s just a quiet reminder that you’re not alone.

There’s power in seeing your struggles as part of something bigger. A bad day doesn’t cancel your story; it just adds another layer.

Real encouragement doesn’t always sound like a pep talk.

Sometimes, it looks like someone sharing space with you and reminding you that hope still belongs in the picture.

 

The Importance of Getting Encouragement During Difficult Times

Hard times aren’t optional—but how you move through them makes all the difference. Encouragement doesn’t erase the struggle, but it gives you something solid to hold on to.

When life feels heavy, even the smallest shift in perspective can create space to breathe. That might look like noticing a warm sunrise, a quiet moment of peace, or remembering that you’ve made it through tough seasons before.

Those details aren’t just background—they’re reminders that good still exists, even when things feel upside down.

One of the most grounding sources of encouragement comes from spiritual truth. Scripture doesn't sugarcoat pain—it meets you in it.

Psalm 23:4 doesn’t skip over the valley; it walks you through it. Faith isn’t about pretending everything’s fine.

It’s about trusting that you’re not walking alone. Reading passages like these, letting them settle in, can feel like a lifeline when your thoughts are spinning.

And prayer? It’s not a performance. It’s a conversation. A way to unload what’s weighing on you and make room for peace that actually holds up.

Then there’s community—the kind that shows up, checks in, and stays present. That’s where the real encouragement lives. You don’t need a huge crowd, just a few people who get it and remind you that you’re not alone in the fight.

Shared prayer, honest conversations, or even just being around others who carry the same faith can refuel your spirit in a way solitude can’t always reach.

The worship programs here are built with that in mind—offering space to connect, reset, and be reminded that grace is never out of reach.

Oddly enough, lifting someone else up can end up lifting you too. Sometimes the best way to ease your own burden is to help carry someone else’s for a bit.

Acts of service—no matter how small—can shift the focus away from your struggle and open up unexpected peace. That kind of exchange is where encouragement really multiplies.

Being part of a faith community gives you more than just spiritual structure—it gives you a support system that doesn’t disappear when things get messy.

Through shared experience, scripture, prayer, and compassion, you’re reminded again and again: hope has roots, and you’re not meant to grow through hard things alone.

 

5 Practical Ways to Find Encouragement During Difficult Times

When life feels like it’s coming at you from all angles, the best thing you can do is start small and stay grounded.

Encouragement isn’t something that magically appears—it’s something you build, one intentional step at a time.

The key is to focus on simple actions that align with your faith and keep you steady, even when everything else feels off.

You don’t need to have all the answers. You just need a few go-to habits that help you reset, reconnect, and find peace in the middle of the mess.

These aren't quick fixes, but they are dependable tools when the emotional weight gets real.

Here are five practical ways to find encouragement when things feel tough:

  • Set aside time for prayer, even if it’s short. Speak honestly, keep it simple, and let it be a place where your worries can rest.

  • Read scriptures that speak to perseverance. Look for verses that remind you of who God is and how far you’ve already come.

  • Join a group at church or connect with someone who gets it. Conversations rooted in shared faith go a long way.

  • Write it out. Keep a journal where you can unload your thoughts and track your growth over time.

  • Serve someone else. Helping others can shift your mindset and remind you that you still have something to give.

What makes these steps work isn’t perfection—it’s consistency. Even a few minutes a day spent in prayer or writing can start to shift your perspective.

That change doesn't always feel huge in the moment, but it adds up. Before long, what once felt like chaos begins to feel more manageable.

And when you surround yourself with a supportive community, everything strengthens. You’re no longer carrying the full weight alone.

Shared moments—through worship, small group talks, or acts of service—build a sense of connection that helps anchor you through uncertainty.

Encouragement isn’t just emotional fluff. It’s fuel. It keeps you going, reminds you of your resilience, and points you back to what’s true when doubt starts creeping in.

These everyday actions offer more than relief—they create a rhythm of faith that carries you forward with purpose and hope.

 

Mental Health Support Tips For Spiritual Nourishment

When life feels shaky, tending to your spiritual well-being can help bring things back into balance. Faith doesn’t erase the struggle, but it offers something stable to hold onto—a steady rhythm that supports your mind and soul.

The goal here isn’t perfection. It’s about creating small, meaningful habits that keep you grounded and mentally steady when the world feels anything but.

Spiritual nourishment isn’t just about church services or scripture reading. It’s about daily moments that realign your focus and build emotional strength over time.

Think of it like a mental reset button. Whether it’s starting your day with a few minutes of quiet reflection or pausing in the afternoon to breathe and recenter, these habits aren’t just spiritual—they’re practical mental health anchors.

Here are a few ways to support your mental health while deepening your spiritual life:

  • Build a morning routine with space for reflection, prayer, or scripture—whatever centers you.

  • Keep a gratitude list in plain sight. Focusing on what’s good helps shift your mindset away from stress.

  • Find a consistent time to unplug and be still. Let your spirit settle before the next thing demands your energy.

Over time, routines like these start to strengthen how you respond to stress. They create space for perspective, which is half the battle during tough moments.

And when forgiveness becomes part of your rhythm—toward others and yourself—you start to notice less emotional clutter.

You’re not carrying around the same weight, which frees up energy for better things like peace, joy, and connection.

Spiritual habits also work better in community. Church groups, worship nights, or even small chats with people who get your faith can reset your headspace in ways solitude can’t.

Being part of something larger reminds you that your story fits into a bigger picture—and that truth alone can calm a racing mind.

What you practice in quiet moments shows up in how you face challenges. With regular spiritual care, your emotional resilience grows deeper, not thinner.

And as your inner world becomes more anchored, your mental health naturally follows. This isn’t about pretending everything’s fine—it’s about knowing you have real tools, rooted in faith, to get through what comes next.

 

Finding Strength Through Spiritual Community at Mount Calvary Deliverance Church

Spiritual growth isn’t something you chase once and forget. It’s a steady, meaningful rhythm that grounds you, especially when life gets overwhelming.

What makes that journey even more powerful is walking it with others—people who understand, support, and challenge you to grow deeper in faith and purpose.

At Mount Calvary Deliverance Church, we offer more than weekly sermons. Our Spiritual Nourishment programs create space to reconnect—with God, with yourself, and with a community that genuinely cares.

No matter if you're praying in a group, reflecting in silence, or simply sharing life with others, every moment contributes to a foundation of strength you can lean on.

This isn't about attending church out of routine. It's about showing up, growing together, and learning how to stay steady when things get tough.

Through every gathering and every conversation, there's an opportunity to find real encouragement—and to offer it back to someone else. That kind of exchange is what builds a faith that lasts.

If you're ready to deepen your spiritual life and build lasting connections, learn more about our Spiritual Nourishment. You’re welcome to join us, ask questions, or simply explore what speaks to you.

For more information or to connect directly, reach out via email or call us at 813-897-2138. Wherever you are on your journey, know there’s a place for you here—steady, open, and rooted in grace.

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Let’s Connect and Grow in Faith

Whether you have questions, need prayer, or want to learn more about our community, we’re here for you. Reach out and take the next step in your faith journey.